Told from the onset that a plant-based diet wouldn’t cut it on the professional Ironman circuit, Brendan’s nutritional journey began with unpromising results. Several months of chronic hunger, the need to constantly eat and reduced energy levels culminated in a decline in athletic performance.
Brendan’s stubborn curiosity persevered however, and after many years of research, trials and tribulations, he created a plant-based whole food diet that worked better than he had ever expected. Since then, Brendan has become a top professional Ironman triathlete, crediting his diet for his success competing in one of the world’s most demanding sports.
Driven by the desire to share his findings with like-minded others, Brendan wrote his first book, THRIVE: A guide to optimal health and performance through plant-based whole foods, available throughout North America at health food stores, major book retailers and online. The first edition of THRIVE became an immediate best-seller and a second, expanded edition was published just six months later.
Meanwhile, prompted by the success of his book and growing consumer demand, Brendan partnered with Sequel Naturals to create the Vega line of plant-based whole food products. From formulation to raw material sourcing, Brendan was instrumental in the entire product development process.
Speaking throughout North America, Brendan continues to educate on the value of a properly implemented plant-based diet for improved vitality and performance. For more information, visit www.brendanbrazier.com.
“I formulated Vega using the highest quality, least processed, plant-based superfoods available. Armed with Vega, you will no longer need to compromise between whole food goodness and fast food convenience. To me, Vega is a way of life—I hope you enjoy it as much as I do.”
Check out what Brendan's been up to! |
Swim 2.4 miles, bike 112 miles and run 26.2 miles. Call it an honest day's work for Brendan Brazier, professional Ironman triathlete. Considered one of the world's most demanding sports, the Ironman presents a stern test of body, mind and spirit for professional and amateur athletes alike. In fact, for many Ironman contestants, just crossing the finish line means victory.
2006
National 50km Ultramarathon Championships - Winner & new course record holder
2004
Elk Lake 50km Ultramarathon - Winner
2003
National 50 km Ultra Marathon - Winner
Royal Victoria Marathon - 4th
Cultus Lake 30 km trail race - 2nd
2002
North Shore half marathon - Winner
Ironman Utah - 8th
NewBalance half Ironman - 2nd
Elbow Valley half Ironman - 2nd
Bigfoot half Ironman - Winner
Seymour Forest half marathon - Winner
2001
Ironman Canada - 10th Pro
Canadian National Long-Course Triathlon Championships - 3rd
Check Brendan's calendar for upcoming appearances.