Just blend together and enjoy!

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• 1/2 serving Natural Vega
• 2 cups cold water (or 1½ cups water plus 1 cup of ice)
• 1 banana
• ½ pear
• 1 tablespoon fresh ginger (finely grated)

Just blend together and enjoy!

• 1/2 serving Chocolate Vega
• 2 cups cold water (or 1½ cups water plus 1 cup of ice)
• 1 banana
• ½ pear
• ¼ cup almonds (soak raw almonds overnight)

A nutritionally balanced blend of easily digestible high-nutrient foods, Vega energy pudding is an ideal pre-exercise snack.

These smoothies are a bit of a departure from others since they have green leafy vegetables added.

Romaine lettuce is deceptively sweet and of course rich in chlorophyll, as is the chlorella in the Vega Whole Food Health Optimizer. The two combined are powerful cleansers. Blended with melon, this smoothie has an especially “fresh” taste.

High in antioxidants and flavanoids, these bars help reduce free radical damage in the body and improve cellular recovery.

Blend together and enjoy!

• ¼ cup (1 serving) of Vega Whole Food Smoothie Infusion
• 2 cups water (or coconut water)
• 1 banana
• ½ mango
• ½ cup pineapple
• ½ tbsp coconut oil
• ¼ tsp sea salt

Blend together and enjoy!

• ¼ cup (1 serving) of Vega Whole Food Smoothie Infusion
• 1 banana
• 2 cups cold water or apple juice
• ½ cup blueberries
• 2 dates
• 1 tsp ground rooibos tea leaves
• ¼ tsp sea salt

Blend together and enjoy!

• ¼ cup (1 serving) of Vega Whole Food Smoothie Infusion
• 2 cups water
• 1 banana
• 1 cup honeydew melon
• 3 levees of romaine lettuce
• 2 dates
• ¼ tsp sea salt

Baking and Cooking with Smoothie Infusion!

• ½ apple, diced
• 1 cup oats (or cooked or sprouted quinoa to make cereal gluten free)
• ½ cup diced almonds
• ½ cup (2 servings) of Vega Whole Food Smoothie Infusion
• ¼ cup sesame seeds
• ½ cup sunflower seeds
• 1 ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ cup hemp oil
• 1/4 cup molasses
• 2 tbsp apple juice
• ¼ tsp sea salt

Procedure

• 1 cup (4 servings) Vega Whole Food Smoothie Infusion
• 1/2 cup water
• 2/3 cup roasted carob powder
• 1/2 cup pineapple pieces (cut to desired size)
• 1/2 cup ground flax
• 1/2 cup un-hulled sesame seeds
• 1/2 cup coconut milk
• 1/2 cup chopped raw almonds
• 1/2 cup unsweetened pineapple sauce
• (blend pineapple pieces in blender)
• 1/2 cup shredded coconut
• 1/2 cup pitted dates
• 1/2 tsp sea salt