A nutritionally balanced blend of easily digestible high-nutrient foods, Vega energy pudding is an ideal pre-exercise snack.

• 2 bananas
• 1 cup blueberries
• 1 serving Chocolate Vega
• 1/2 cup almonds (soak raw almonds overnight)
• 1 tsp lemon juice
  
• 1/4 tsp sea salt

Process everything in a food processor until smooth and creamy. Makes two servings. For extra flavor and crunch, I often sprinkle a cup of whole grain cereal over my energy pudding. My favorite cereal is Nature’s Path Optimum Rebound.