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Told from the onset that a plant-based diet wouldn't cut it on the professional Ironman circuit, Brendan's nutritional journey began with unpromising results. Several months of chronic hunger, the need to constantly

More about Brendan Brazier

Raw Power Workout in Get Fresh! Magazine

By Brendan Brazier July 7th, 2008

Brendan Brazier lungesBrendan switches to workout mode in this Get Fresh! article featuring exercises to help build muscle tissue.

Read full article (293kb)


RAW POWER:  "Professional ironman triathlete Brendan Brazier introduces a workout for building muscle mass and strength."

 

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