About the Author

Told from the onset that a plant-based diet wouldn't cut it on the professional Ironman circuit, Brendan's nutritional journey began with unpromising results. Several months of chronic hunger, the need to constantly

Green Soup

This is an excellent summertime soup, packed with naturally occurring electrolytes and enzymes.

 

  • 1/2 avocado, pit and skin removed
  • 3 cups water
  • 2 cups spinach, tightly packed
  • 1/2 cup chopped parsley
  • 2 tbsp hemp protein
  • 2 tbsp pumpkin seeds
  • 2 tbsp Vega Antioxidant EFA Oil Blend
  • 1/2 tbsp grated fresh ginger
  • 1 tsp fresh lemon juice
  • 1/4 tsp ground stevia leaf

 

In a food processor, process all ingredients together.

Makes 2 large servings

Post new comment

The content of this field is kept private and will not be shown publicly.
5 + 10 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.