About the Author

Told from the onset that a plant-based diet wouldn't cut it on the professional Ironman circuit, Brendan's nutritional journey began with unpromising results. Several months of chronic hunger, the need to constantly

Blueberry Pancakes

 

  • 2 fresh or soaked dried dates
  • 1 cup blueberries
  • 1 cup water
  • 1/2 cup (2 servings) of Vega Whole Food Smoothie Infusion
  • ¼ cup sprouted or cooked quinoa
  • ¼ cup buckwheat flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • sea salt to taste

Procedure:  In food processor, process all ingredients until smooth (save blueberries until after processing, if desired).  Lightly oil a pan with coconut oil and heat over medium heat.  Pour in pancake batter to desired pancake size and cook for about 5 minutes or until bubbles begin to appear.  Flip and allow to cook for another 5 minutes.

Makes 2 large servings.

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