Yoga Vita: A Delicious Discipline, an instructional DVD including 115 minutes of yoga, meditation, relaxation and nutrition stars Vega Ambassador Yasmin Gow. Designed to suit the lifestyle of a modern yoga student, Yoga Vita: A Delicious Discipline is about more than just yoga—its about complete wellness for the body and mind.

Brendan Brazier—formulator of Vega and best-selling author of The Thrive Diet—presents 20 minutes of instruction on plant-based nutrition.

Yoga Vita: A Delicious Discipline is guided in both English and French. It is the first volume in the DVD the Yoga Vita series. You can purchase Yoga Vita: A Delicious Discipline on Yasmin's website.