I formulated Vega to be nutritionally complete when mixed only with water, but you may choose to use soy, rice or almond milk or even juice instead. Alternatively, you can blend up your own smoothie creation using your favorite fruit, juice, ice, nuts and seeds etc. Vega can also be used as a fortifying topping for your cereal.
Though I usually take Vega just shaken up with cold water, sometimes I pull out my trusty old blender and indulge myself. The following are my favorite Vega smoothie recipes – just blend together and enjoy!
