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Told from the onset that a plant-based diet wouldn't cut it on the professional Ironman circuit, Brendan's nutritional journey began with unpromising results. Several months of chronic hunger, the need to constantly

Alkalize to Thrive


Brendan's latest article in Get Fresh magazine explains why "alkaline" is North America's next buzz word, and how our health truly depends on it.

"If not dealt with, stress-induced acidity from physical exertion, general anxiety, or acid-forming food consumption can lead to, among other things: sleep impairment, mental and physical lethargy and the accumulation of body fat. If an acidic system becomes chronic, it can precipitate signs of aging, causing the blood and cellular tissue to degenerate at a more rapid pace."

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