The citrus and melon are natural cleansers. When combined with the spriulina and other greens in Smoothie Infusion, this smoothie makes for a tasty treat and is fantastic for cleansing.

1/4 cup (1 serving) of Vega Whole Food Smoothie Infusion
1 cup watermelon
1 orange
1 grapefruit
1/2 cup of water

Blend together.

With the high chlorophyll content of the kale combined with the spirulina and other greens in Smoothie Infusion, this smoothie is very cleansing. Since it is also highly alkaline forming and contains sesame seed tahini, which is high in calcium, it's also ideal for building bone density.

3 leaves kale
2 medium size Fuji apples, cored
2 dates
2 cups water (or one cup water and 1 1/2 cup ice)
2 servings of Vega Whole Food Smoothie Infusion
1 1/2 tbsp raw tahini

Blend together

The many antioxidants in this smoothie will mop up cell-damaging free-radicals produced by stress.

• 1 banana
• 2 cups cold water (or 1 1/2 cups water plus 1 cup ice)
• 1/2 cup blueberries
• 1 tbsp ground flaxseed
• 1 tbsp hemp protein (and/or Vega Whole Food Smoothie Infusion)
• 1 tbsp agave nectar
• 2 tbsp Vega Antioxidant EFA Oil Blend
• 2 tsp ground rooibos

Makes 2 servings, about 3 1/2 cups

• 2 bananas
• 1 date
• 1/2 cup buckwheat flour
• 1/2 cup cooked or sprouted quinoa
• 1/4 roasted carob powder
• 1/2 cup (2 servings) of Vega Whole Food Smoothie Infusion
• 1/2 tsp cayenne pepper
• sea salt to taste

• 2 fresh or soaked dried dates
• 1 cup blueberries
• 1 cup water
• 1/2 cup (2 servings) of Vega Whole Food Smoothie Infusion
• 1/4 cup sprouted or cooked quinoa
• 1/4 cup buckwheat flour
• 1 tsp baking soda
• 1 tsp baking powder
• sea salt to taste

• 3/4 cup fresh or soaked dried dates
• 1/2 cup chopped mango
• 1/4 cup macadamia nuts
• 1/2 cup (2 servings) of Vega Whole Food Smoothie Infusion
• 1/2 cup soaked or cooked quinoa or buckwheat
• 1/4 cup shredded coconut
• 1 tsp lemon zest
• 1 tsp cinnamon
• sea salt to taste

Procedure

• 1 small apple, cored
• 1 cup fresh or soaked dates
• 1/4 cup soaked or cooked quinoa
• 1/4 cup almonds
• 1/2 cup (2 servings) of Vega Whole Food Smoothie Infusion
• 2 tsp cinnamon
• 1/2 tsp nutmeg
• sea salt to taste

Crust:

• 1 cup (4 servings) Vega Whole Food Smoothie Infusion
• 1 cup dates
• 1/2 cup coconut, shredded
• 1/2 cup sunflower seeds
• 1tsp lemon juice
• 1 tbsp fresh ginger

Filling:

• 2 bananas
• 1 pear
• 1tbsp fresh ginger
• 1/2 cup coconut
• 1/4 cup sunflower seeds
• 1/2 cup macadamias, soaked
• 1/4 cup ground flax seeds
• 1/2 tsp salt

Topping:

• 1/2 apple, diced
• 1 cup oats (or cooked or sprouted quinoa to make cereal gluten free)
• 1/2 cup diced almonds
• 1/2 cup (2 servings) of Vega Whole Food Smoothie Infusion
• 1/4 cup sesame seeds
• 1/2 cup sunflower seeds
• 1 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 cup hemp oil
• 1/4 cup molasses
• 2 tbsp apple juice
• 1/4 tsp sea salt

Procedure

Blend together and enjoy!

• 1/4 cup (1 serving) of Vega Whole Food Smoothie Infusion
• 2 cups water
• 1 banana
• 1 cup honeydew melon
• 3 levees of romaine lettuce
• 2 dates
• 1/4 tsp sea salt

Baking and Cooking with Smoothie Infusion!